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Home Mental Health Motivation

How to overcome shyness? 5 easy steps

Overcome shyness , awkward, introvert ,best tips fir overcome shyness

April 15, 2022
in Motivation, Uncategorized
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How to overcome shyness –

Being shy means that a person becomes self-conscious whenever he meets other people. He is afraid of what that person might be thinking of them. After which he either does not speak much or starts acting backwards.

This is the reason why shy people avoid going to a large crowd and speaking in front of them. Because of which many people think that he has a negative attitude, he is bitter and he is very strange.

In this way, shy people neither can enjoy that moment nor can make their relationship deep.

Only then in this article, we will discuss some such tips which if you follow then you can understand better how to overcome shyness and awkwardness? So let’s get started.

This image is about a girl who afraid for socialise and we use this image for article how to overcome shyness?
Overcome shyness

 

Image credit – apkpure.com

Table of Contents

  • How to overcome shyness 5 tips
    • 1. Leveling the sinuses above themselves.
    • 2. Don’t overthink.
    • 3. Make the extrovert your friend.
    • 4. Practice speaking in front of the mirror
    • 5. Compliment the people.

How to overcome shyness 5 tips

 

 

1. Leveling the sinuses above themselves.

Because whether our parents have put the stamp of the sinus on us or over time, we have developed the fear of going among the people.

In any case, when we are identified with the label that we are, we are never able to get out of shyness. Whenever you are standing with someone and someone tells you that you are shy, then instead of internalizing that thing, tell them that you are not shy but this label is a lie.

In this way, instead of going into any new environment and entering that corner, force yourself to spend your personality.

You can see – How to overcome social anxiety?

2. Don’t overthink.

We all have this habit that we already imagine everything about the future in our minds and start making up stories while sitting.

We already start thinking that when someone talks to us, how will we respond to them, how long will we stand with them and also think whether we must go to that event or meeting or meet people.

Even before something negative happens, we imagine the negative and instead of facing the actual situation, we keep running away from it. After which even when we meet someone, then we are already nervous and anxious and our anxiety increases.

So don’t think so much before talking to anyone, just start talking. Allow yourself to be pointed and if your tongue falters, let it falter. The more you practice talking to people, the better you will become at it and overcome your shyness.

You can see – How to stay in the present moment?

3. Make the extrovert your friend.

It often happens that when there is an extrovert with us or someone who adjusts very easily to social situations, then by being with them we can also get used to going to new situations and meeting new people.

The amount of time we spend with such highly extroverted people and observe with the help of which tactics they can talk to people. Then we can find those traits in us.

But remember that if you don’t have the will to overcome your shyness, then you will never change no matter how much you hang out with extroverts. The change will begin with your willingness to change.

You can see – How to increase your value?

4. Practice speaking in front of the mirror

Whenever we practise speaking like this while standing in front of the mirror, we start to understand our facial expressions and body language that when we start speaking or standing backwards.

In this way, we get to know what things we have to keep in mind while speaking. you mainly-

  • keeping eye contact.
  • to smile, build a conversation on the topic of the front.
  • One has to practice standing in a proper posture.

As you start working on these weaknesses and improve yourself then after 1 point you will not even need a mirror and you will be able to talk to whomever you want. This is one of the best ways to overcome your shyness.

You can see – 10 best teachings of Sadhguru that will change your mindset

5. Compliment the people.

It becomes difficult for us to talk to others because we are already nervous because of how others will judge our words.

We start judging our thoughts in our minds. Because of which there are no words left to come out of the mouth.

In such a situation, the simplest way to carry forward the conversation is to complement the other person like you can tell them that their shoes or dress look great and from that, you can ask if their favourite colour is? they did that thing. Where did it come from? and what does this thing tell about them?

By talking about them in this way, you stop being self-conscious and the person in front also gets excited while talking about yourself.

 

So follow these 5 simple tips for overcome shyness and see how much you can expand your personality and character and improve your quality of life.

You can see – How to learn to love yourself?

So, friends, this was our article on how to overcome shyness and awkwardness? We hope you liked this article. Which tips did you like the most, tell us by commenting below and do not forget to follow our social media pages.

Tags: awkwardincrease self valueintrovertOvercome shynessself helpSocial anxiety

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